You Can Fix Your Brain

You can fix your brain: just 1 hour a week to the best memory, productivity, and sleep you've ever had Hope and practical guidance for people struggling with memory loss brain fog and fatigue, and a range of problems with cognitive function. Step-by-step exercises ask you to practice for one hour a week for six months to make big improvements in your neurological health. (This book may contain a small mark on the bottom edge; in the publishing industry this means that it cannot be returned to another wholesaler.)