Organic Looseleaf & Caffeine~Free Herbal Tea
This nervine herbal infusion brings us a to sense of relief for calmer states of being. It is designed to relieve higher levels of stress and anxiety. "Breathe Love" is a nutritive tonic of nervine herbs that create space for deep breath in the moment, allowing one to relax and settle in to our natural state of "rest & digest".
Moringa and Oatstraw feed and nourish the body while reducing fatigue. Passionflower promotes balance and harmony, relieving general tension, and occasional nervous restlessness. Chamomile helps to relax the body and calm the mind of mental stress. Lemon Balm is known to uplift the Spirit and help to reduce symptoms of anxiety and nervous exhaustion.
"Nervines" are herbs that specifically help support the nervous system. They are used to help relieve normal muscle tension, circular thoughts, wakeful nights, and the occasional worry we all experience from time to time.
The beautiful thing about tea is that you are offered a few moments in a day, just for yourself. The time that it takes to heat your water and steep your herbs is an opportunity to go within, to breathe deeply~ inhaling Love & Exhaling Gratitude. The Sacred Art of tea time allows us the opportunity to slow down and to enjoy the present moment. Often our minds and thought patterns become caught up in the past, or in the future which can cause us to fall out of the present moment and into emotional states such as anxiety (future) or depression (past).
Organically Grown Ingredients: Moringa Leaf (Moringa oleifera), Passionflower (Passiflora incarnata), Oatstraw (Avena Sativa), Chamomile (Matricaria chamomilla) & Lemon Balm (Melissa officinalis)
Serving: 1 heaping tsp (or 1 TBS for stronger tea) to 8 oz. water
Steep: 3-5 min.
Net weight: 1oz.
Serving size is 1 heaping teaspoon (or 1 tablespoon for stronger tea) to 8 ounces water.
Hot Infusion: Steep Time: 3-5 minutes.
Iced Tea: Brew 1 serving with 4-5 ounces hot water. Once steeped, remove herbs from tea and add 3-4 ounces ice.
Cold Infusion: Fill cotton or muslin bag with your tea (serving size as above). Fill a glass mason jar with cold water, and suspend the herb bag into the cold water. Tighten the lid and place on your countertop (room temperature) for 2-4 hours.